Swirl that over the soup and that’s it! Whether it's mediterranean cabbage soup or ravioli & vegetable soup, these recipes are satisfying and delicious. Healthy Vegan Mediterranean Lentil And Spinach Soup Recipe Spinach Soup Spinach Soup Recipe Whole Food Recipes The frozen mediterranean vegetable blend i use in the recipe is from whole foods. Vegan mediterranean soup recipes . Mediterranean style lentil soup with vegetables, warm spices, and fresh herbs. Then stir in a mix of water and flour. This easy recipe builds flavor immediately by roasting the butternut squash with some red onions and garlic, coaxing out the veggies' natural sweetness. Stir in chickpeas and mix well. This link opens in a new tab. To season the soup, i use a blend of warm spices including. Anything but an ordinary lentil soup. Add garlic, paprika, and oregano. How to make homemade vegetable soup: These recipes are packed with legumes, whole grains and vegetables, all o...